Knitting Linked To Reducing Depression, Anxiety And Chronic Pain, Report Reveals

Knitting could save the NHS vital funds because it leads to a healthier population, reducing depression and anxiety, slowing the onset of dementiaand distracting from chronic pain, a...

Studies Show Anxiety Disorders May Be Caused By Exposure To Narcissistic...

If you suffer from anxiety – or, chronic bouts of nervousness, fear, sweating, trembling, sleeping issues, and more –  you’re not alone. In fact, anxiety is the...

Modern Christianity’s Mental Health Stigma Must End

“Are you OK, Rachel? You don’t seem yourself. You’re making quite a lot of mistakes.” I could hear the disapproval in his voice. I watched...

10 Ways To Help A Friend With Depression While Taking Care...

Depression is quickly becoming one of the United States' biggest health worries. The usual statistic we know is that one in 10 Americans will seek...

Smokers at increased risk of anxiety and depression

NEW research has shown that contrary to popular belief, smoking does not relieve stress, it actually does the opposite. The British Heart Foundation has released new...

Antidepressants May be Worsening Depression, Not Treating it

For years we’ve been told that depression is caused by low serotonin levels in the brain. Now, a leading professor of psychiatry is warning that...

7 Subtle Signs of Depression You Should Not Ignore

People’s thoughts and attitudes explain why some develop depression (link is external)following stressful life events. The following list provides an overview of various vulnerability factors that put a...

My Anxiety Convinces Me That Everyone Hates Me

Because of my anxiety, I take everything personally. If a friend takes a little too long to answer a text, I start making assumptions. They don’t want...

People Who Suffer Depression And Anxiety After A Traumatic Brain Injury...

Over the past few years, it’s become widely known among the scientific community that traumatic brain injuries, or concussions as they’re more often called,...

Please Stop ‘Pill Shaming’ People With Anxiety and Depression

After almost three years of being diagnosed with anxiety and depression, I recently found out that I have bipolar disorder. Taking these six pills daily is...
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