Anxiety and Depression Together

The disorders are two sides of the same coin. Over the past couple of years, clinicians and researchers alike have been moving toward a...

25 ways to deal with stress and anxiety

 Stress is life. Stress is anything that causes mental, physical, or spiritual tension. There is no running away from it. All that matters is...

The Effects of Depression in Your Body

 Depression is one of the most common mental health illnesses in the United States, affecting about 26 percent of adults. Depression is technically a...

If You Experienced Emotional Abuse As A Child, You Probably Do...

By Rahaf Khalil The way you are treated as a child can have lasting effects on you even in adulthood. This is why they say when...

A Letter to a Husband Whose Wives Have Anxiety: Every Wife...

By Sarah Schuster Laura Mazza, a mom and blogger who runs the site Mum on the Run, has been open about her experience...

7 Things People Don’t Realize I’m Doing Because I’m in a...

1. I’m unmotivated to finish things. The misconception about depression is that it always involves a lot of crying and empty tissue boxes. For me,...

10 Signs You Experienced Emotional Abuse As A Child.You Probably Do...

Your experiences as a child help shape you into the person you become. If you were a victim of emotional abuse when you were...

If You Experienced Emotional Abuse As A Child, You Probably Do...

By Rahaf KhalilThe way you are treated as a child can have lasting effects on you even in adulthood. This is why they say when...
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